(New York, NY) Yo Stay Hungry, a culinary experience that fuses a connection between food, beverage and hip-hop will host their annual Biggie Day culinary competition on Sunday, May 20th at St. John's Bread for Life from 2-4pm.
Read MoreWe are excited to announce that Marija Abney will join the full company for the Broadway-Bound Musical The Cher Show premiering June 12 - July 15 in limited engagement at Broadway In Chicago’s Oriental Theatre, with a Broadway run planned to begin previews on Thursday, November 1 at Broadway’s Neil Simon Theatre, with an opening on Monday, December 3.
Read MoreApril is Financial Literacy Month. Yep, you probably didn’t know that but it’s okay! Although we are in the last week of the month there is still time to get educated about your finances. Black Business School has teamed up with BlackDoctor.org to provide three action-based articles that will get your money in shape.
Read MoreBridging the gap between intention and action, our newest client, Camp Ryan is a community service driven non-profit, committed to providing fun interactive service experiences for their "campers". This weekend is their third annual Good Weekend, learn more to become a camper!
Read MoreOur client Jaimee Ratliff officially started her Flowin With The OM'ies: Hip-Hop Yoga Tour last week in New York City and throughout the next few weeks will teach classes in Chicago, Nashville, Boston, and Atlanta. But what about those of you who don't live in these cities? No worries, we have you covered.
Jaimee has had numerous press opportunities leading up to her tour and two of those include Facebook Lives with Health Magazine and BlackDoctor.org. In these videos, Jaimee takes editors through a shortened version of her normal 75-min classes, including techniques she uses during her in-person sessions. Take 20 minutes out of your day, put on some hip-hop and follow along to the two energizing flows below.
Need a playlist? Check out our New York and Chicago edition hip-hop yoga Spotify playlists co-curated by two of the dopest women of color in wellness, Tracy G and Lauren Ash.
If you try either of the flows let us know in the comments below!
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